CrossFit Dripping Springs

Olympic Lifting Class

This class will teach the basics of Olympic weightlifting in seminar/class format with hands-on practice. We will cover the fundamentals of the Clean and Jerk, and the Snatch, and progressions to help you learn the lifts if you are a beginner, and to improve your form and make you more efficient if you are an intermediate lifter.

January 26, 2019
Time: 11:00 AM to 2:00 PM
Main Location
31560 Ranch Rd 12
Dripping Springs, TX 78620 US
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Spaces Left: 17 Capacity: 20
Event Prices:
$20.00 - Event Price - Members Only
$40.00 - Event Price - non-Members
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